Physical Therapy

One-on-one, customized PT sessions that go beyond the traditional rehab model. In addition to diagnosing your injuring and analyzing your functional limitations, we incorporate yoga therapy, orthopedic manual therapy, movement re-training and corrective exercise prescription, creating a personalized roadmap for recovery that is as holistic and dynamic.

Jenn is a therapist at heart, blending her extensive training in dance, yoga therapy and contemporary manual orthopedic physical therapy to help her clients recover from injury and accomplish their performance and wellness goals. Jenn specializes in teaching functional yoga anatomy, educating yoga teachers on movement analysis in yoga and how to safely and effectively sequence their classes. Unlike many sports, yoga is a practice in sustainability, a movement and lifestyle system that one can age well with over the lifespan. With this mindset, Jenn is committed to teaching her clients and students how to help the yoga pose “fit” them, demonstrating how yoga truly is of therapeutic benefit for everyone.

Jenn is a therapist at heart, blending her extensive training in dance, yoga therapy and contempo... Read More

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Located at: 12444 Carmel Pointe, San Diego
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